Ashwagandha and Hair Loss: Does It Help, or Does It Raise DHT?
Ashwagandha hasn’t been shown to cause hair loss, and it hasn’t been proven to treat it either. A couple of small trials suggest it might reduce shedding. One small study found it raised testosterone in men, which is where the DHT worry comes from, but no...
Do Shower Filters Help Hair Loss? What Hard Water Really Does to Your Hair
Shower filters are unlikely to do anything for hair loss. Hard water can leave hair feeling rough and, in some laboratory tests, more likely to snap. But no study has shown that it damages the hair follicle, and the follicle is where genuine hair loss begins. If your...
Alopecia Awareness Month | Hair Loss Guide | MHR Clinic
Discover the different types of alopecia, common causes of hair loss and available treatments this Alopecia Awareness Month with MHR Clinic.
Spotted the first signs of hair loss? Here’s 5 steps to take next
Step 1: Identify the Pattern of Thinning Understanding why your hair is thinning is the essential first step in any hair loss step-by-step plan. Before you can act effectively, you need to distinguish what’s actually happening at the follicle level because not...